If you wear dentures, you should know that they can cause bad breath if they're not cared for properly. You don't have to stop wearing dentures to prevent bad breath. In fact, there are some simple things you can do every day that will eliminate the problem. Here are just a few of the things you can do on a daily basis to keep your breath smelling fresh, even when you wear dentures.
Rinse Your Dentures Often
You know that you should brush your teeth at least twice a day. But, you might not know that you should be cleaning your dentures several times a day, as well. Particles of food can get trapped under your dentures.
Throughout the day, bacteria builds up on the food, which can lead to mouth odors. To prevent this problem, you should take your dentures out after each meal and rinse them in clean water.
Soak Away the Odor-Causing Bacteria
Your dentures can develop a tartar build-up that can lead to odors. Brushing with an ordinary toothbrush won't remove the tartar. Odor-causing bacteria can grow on the tartar. When that happens, you might start noticing a foul odor coming from your mouth. Ordinary brushing won't remove the tartar.
Before you go to bed at night, place your dentures in a bowl containing ½ cup each of vinegar and water. Allow your dentures to soak in the solution overnight. The vinegar solution will soften the tartar build-up, which will make it easier to remove.
In the morning, brush your dentures using a denture brush. Denture brushes have stiffer bristles that can scrub away the tartar build-up. To keep tartar build-up away, repeat this process three times a week.
Watch for Mouth Sores
Canker sores can lead to mouth odors, especially if they become infected. Ill-fitting dentures can cause mouth sores, including canker sores. It's important that you begin treating mouth sores as soon as you notice them.
Rinse your mouth with a salt water solution several times a day to get rid of the mouth sores. Place 2 teaspoons of salt in a glass of warm water and swish the solution around in your mouth. Be sure you've swished the solution over your mouth sores. Repeat the procedure several times a day until the sores have healed. To prevent future sores, have your denture clinic adjust your dentures.
You can avoid bad breath by keeping your dentures clean and adjusted properly. If you develop mouth pain or bad breath that won't go away with the methods described above, be sure to speak to a denture clinic in your area.